Step 1 — Describe how you feel
Select all the words that describe how you have been feeling. Each feeling word maps directly to its clinical DSM-5 equivalent. You can also type your own words in the box below, or use the chat helper → to describe things in your own way.
Mood & Emotions
Fear, Worry & Anxiety
Trauma & Stress
Thoughts & Thinking
Behavior & Actions
Body & Physical Feelings
Or type your own feeling word:
Duration & Onset
Your Situation
External & Contextual Factors
These factors do not diagnose on their own, but they shape the treatment plan — pointing toward family therapy, school-based support, vocational counselling, or systemic approaches. Check everything that applies.
Family of Origin
Current Family & Relationships
Work & Career
School & Academic
Social, Financial & Life Stressors
Educational note: All conditions where your feelings match DSM-5 criteria are shown below — no results are hidden. In a real clinical setting a licensed professional would use additional information, history, and examination to rule conditions in or out. This tool surfaces all possibilities for educational study.
DSM-5 Full Diagnostic Reference
All DSM-5 diagnoses covered by this tool, with ICD-10 codes, full criteria, and the everyday feeling words that map to each.